Description
AVERAGE NUTRITIONAL VALUES PER 100 G OF EDIBLE PRODUCT
Energy | 2.934 kJ / 711 kcal |
Fats | 69 g |
saturates | 6,8 g |
monounsaturates | 9,5 g |
polyunsaturates | 53 g |
Carbohydrates | 2,7 g |
sugars | 2,5 g |
Fibres | 6,3 g |
Protein | 16 g |
Salt | 0 g |
The Lara is a medium-to-large walnut variety: it stands out for its round shape, larger than average size, pale, fleshy kernel and a specific taste generated by extremely delicate tannins.
Class | I class |
Size | 38+ / 34-38 / 32-36 |
Shape | Round |
Colour | Natural |
Features | Non-whitened |
Flavour | Delicate |
Energy | 2.934 kJ / 711 kcal |
Fats | 69 g |
saturates | 6,8 g |
monounsaturates | 9,5 g |
polyunsaturates | 53 g |
Carbohydrates | 2,7 g |
sugars | 2,5 g |
Fibres | 6,3 g |
Protein | 16 g |
Salt | 0 g |
Various foods, such as walnuts, contain ellagic acid, a molecule that can inhibit the growth of micro-organisms including pathogens, thereby helping fight against bacterial infections.
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This sweet treat dating back to medieval times is made of two wafers with a crunchy filling. Where we come from, this filling is made of walnuts and honey.
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This year, for Christmas we decided to create something pretty and very colourful: beautiful Christmas themed dolls, complete with caps and scarves, reminiscent of cold birds!
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